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Title |
Description |
Date, Time, Location |
Registration |
|
Disease Prevention Lunch 'n Learn Series |
Free Lunch
Provided! Join Health and Wellness students for this
series of interactive disease prevention workshops:
Diabetes - January
28
Heart Disease -
February 25
Stroke - March 18
Cancer - April 15
All workshops will take place from 12:30 pm until 1:45 pm in the
Private Dining Room. |
1/28/10, 2/25/10, 3/18/10, and 4/15/10 |
 |
|
Fast Food: The Good, The Bad and the Ugly |
We all find ourselves at the fast food
counter at some time, whether on the road or at the
local mall. A stop at Wendy’s or Taco Bell does not
have to be a nutritional disaster. Janet Zusi,
UNC Asheville Dining Services Dietitian, will examine some of the local
fast food restaurants and identify the “best” and
“worst”. |
2/16/2010, 12 - 1 pm, PDR 100/200 |
|
|
Community Connections Day Health Screenings |
Park Ridge Hospital's WOW (Wellness on Wheels) van will
be on-hand to provide a complimentary health assessment
to include blood pressure, cholesterol (total, LDL, HDL), glucose, and body composition. A health
care professional will be on-hand to discuss your results. |
2/26/2010 Appointments are available at various times.
Please click on the registration link for all available
time-slots. |
|
|
Community Connections Day Luncheon and Wellness
Fair |
Plan to join your friends and colleagues for a
complimentary community luncheon and wellness fair
sponsored by Mission Hospitals. UNC Asheville
employees have a myriad of health and wellness supports
available right here on campus, so be sure to take
advantage of this opportunity to learn about the
programs available to you. Participants may
register to receive fabulous door prizes! |
2/26/2010, 12:15 pm - 2:15 pm, Highsmith Alumni Hall |
|
|
Hot Topics/Nutritional Myths |
Nutrition is an ever changing science
with new evidence-based research coming out all the
time. Janet Zusi,UNC Asheville Dining
Services Dietitian, will provide an
up-to-date review of recent findings that are relevant
to the general population. She will also clear up some
of the “misinformation” that is so easy to find and
disseminate on the internet. |
4/6/2010, 12 - 1 pm, PDR 100/200 |
|
|
Cooking Light Demonstration |
The chefs from UNC Asheville's dining
services will provide a ‘hands-on’ cooking demo on
easy-to-prepare, low-fat recipes. They will also answer
any cooking questions you may have. Janet Zusi,
UNC Asheville Dining Services Dietitian, will feature side dishes to add to
the chefs' creations to make the meals nutritionally
complete. Participants are encouraged to bring their
favorite recipes for analysis and possible ingredient
substitutions. |
6/22/2010, 12 - 1 pm, PDR 100/200 |
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